Sudoku is a number-placement puzzle that consists of a 9x9 grid divided into nine 3x3 subgrids called "boxes," "blocks," or "regions." The objective is to fill the grid with digits so that each column, each row, and each of the nine 3x3 subgrids contain all of the digits from 1 to 9. easy free sudoku printableempty sudoku board Another study by the University of Exeter found that solving Sudoku puzzles can boost cognitive performance in older adults.
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